Kent Howard

Well, it's a new year, or so I've been told. It feels much like the last. But, it's time for my first webinar of 2021. Come join us for "Mindfulness and Stress Reduction" on January 8 at 8:30 a.m. EST. To sign up, go to inrseminars.com and click on the Webinars tab. See you there!
https://www.youtube.com/watch?v=28pzgV9qKnQ

Mindful Stress Reduction, Vol. 2 Promo 2019 This is a promo video for a companion DVD to my new seminar Healthy Body, Healthy Mind, produced for the Institute for Natural Resources. This video features...

With CoVid-19 still on the prowl we are relegated to doing webinars only at INR. I try to spice mine up with as much video and interactive material as possible. Here is a snippet of the "live" seminar before the age of social distancing grounded us. The entire 5.5 hours is available for streaming at inrseminars.com.
https://www.youtube.com/watch?v=j8i3MrSfm-k

Kent Howard: Mindfulness and Stress Reduction. "Perception and Stress" This clip is from a six-hour workshop presented by the Institute for Natural Resources (INR) introducing clinical and alternative medicine techniques (mindfu...

This is my new page to promote my seminars, retreats, books, and videos. Welcome!