Peng Pole Dance
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Hi I'm Julia, your pole instructor and owner of Peng Pole! Peng Pole offers private and small group
![Ultimate Hip Opening Stretches For Middle Splits [FOLLOW ALONG]](https://img3.bizlaza.com/781/972/407198737819720.jpg)
01/23/2022
For those who have been asking about those warmups and stretches done for the hips!
Ultimate Hip Opening Stretches For Middle Splits [FOLLOW ALONG] Welcome to this hip opening/middle splits stretching guided class. We’ll be moving through various deep hip opening stretches and exercises. These movements ...
Having creative outlets like pole have been so helpful for me. When i'm dancing my mind and body connect to tell a story. Looking back on videos like these is like reading my diary.
Here's a cute combo using the reiko split.
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Portland, OR
97232
Opening Hours
| Monday | 7:30am - 10pm |
| Tuesday | 7:30am - 10pm |
| Wednesday | 7:30am - 10pm |
| Thursday | 7:30am - 10pm |
| Friday | 7:30am - 10pm |
| Saturday | 7:30am - 10pm |
| Sunday | 7:30am - 10pm |
