Self Revolution Wellness

Self Revolution Wellness

Share

Massage. Yoga. Sound Healing. Community

06/03/2026

Hey! Back by popular request .andria and I are leading a couple half day micro retreats summer 2026!

These retreats take place on a magical 5 acres of land looking over 5 of the Cascade mountains (Mt. Hood, Rainier, Helens, Adams & Jefferson) alongside Sauvie Island, the Columbia River and Forest Park.

You will have 2 dates to choose from, or attend both!

Each one will be a bit different:

๐ŸŒ—๐ŸŒ–๐ŸŒ•August 15th: We will be basking in the frequency of the recent solar eclipse energies. Yoga practice, sound healing, nourishing snacks, ceremonial grade cacao & meditation around a bonfire in community.

๐ŸŒป๐ŸŒพ๐ŸŒผSeptember 19th: We will be honoring the Fall Equinox. Yoga practice and a special guest! Michelle Lovrich from Drum Circle connect will lead us through a powerful community drum circle. Nourishing snacks, treats and cozy warm fall drinks around the bonfire.

Retreat registration goes live the first week of July! Stay tuned, space is limited.

Led by: Brittany Adams & Andria Askew Van Gordon

05/28/2026

Celebrating 25 years of practice & 15 years of teaching Yoga this month.

This practice is one of the best things that has ever happened to me. Thank you to all who come to classes, retreats & workshops. I have learned so much from all of YOU ๐Ÿ’ซ

I hope this practice has blessed your life with abundant truth and self knowledge. May we continue to grow soulfully and em-body.

Let it be hard, let this practice change you. Lean into all of who you are and are meant to become. You are the gift ๐ŸŒŸ

Brittany Adams

Photos from Self Revolution Wellness's post 05/21/2026

Life lately:

8-10k steps a day
30-40 grams of protein per meal
Daily sunlight
8-9 hours of sleep per night
60-70 oz of water per day
Weekly sauna sessions

Going back to the basics, is shifting things in such a miraculous way ๐Ÿ’ƒ๐Ÿป๐Ÿ’Žโค๏ธโ€๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿค˜๐Ÿผ๐Ÿ’ž

Ps: Yes, even that pancake has 30 grams of protein. Full recipe on IG page Self Revolution Wellness

05/08/2026

Book your next corporate wellness or team building wellness session at:

[email protected]

Brittany Adams

Photos from Self Revolution Wellness's post 05/01/2026

This might be the best batch yet!
Itโ€™s liquid gold yaโ€™all ๐Ÿ’›๐ŸŒ๐Ÿ’›

My magical CBD healing balmโ€” always made small batch fresh. This one is extra special, made on the full moon with Rose Heaven essential oil by .lotus

Ingredients:

๐ŸคŽOrganic Shea butter
๐ŸฅฅOrganic Coconut oil
๐ŸEthically sourced bees wax
๐ŸŒฟCBD isolate concentrate by a Oregon company
๐ŸŒนRose Heaven essential oil
๐ŸฉทMade with Love

A little goes a long way! Fantastic for inflamed, tight, sore muscles and joints. I love putting it on my feet and neck right before bed for the best rest in town. ๐Ÿƒ๐Ÿƒ๐Ÿƒ

$30 for 2 oz (Only 6 for sale!)

You can bring to all your bodywork sessions. Or add some to your session for only $10 ๐Ÿ™Œ๐Ÿผ๐Ÿ˜Ž๐Ÿ’ซ

Contact: [email protected]
Brittany Adams

Want your practice to be the top-listed Clinic in Portland?
Click here to claim your Sponsored Listing.

Address


Portland, OR