The Blood Code

Rx: Take a walk in the morning hours, exposed to sunlight without sunglasses on.

I know, This sounds like a trite and “feel good“ prescription… but I believe this is not merely for vitamin D or to improve mood. Rather, it is as important as taking in a nourishing meal. Fueling, healthy, mitochondria activity for the day.

Red light for breakfast anyone?

Every bite counts, Dr. Richard Mauer, naturopathic physician and doctor with Parkinson’s helps distinguish fact from fiction and make informed choices for a healthier life. Today’s question… With Parkinson’s, do we have to avoid dairy products?