Age Management Center

This Saturday, our Longevity Coordinator, Pamela J Bither, will be lacing up her running shoes for the Westbrook 5K!

If you’re able, please come out and cheer on the runners, while supporting an incredible cause.

This year’s race benefits Safe Voices, which provides shelter and support for survivors of domestic violence, s*x trafficking, and exploitation in Androscoggin, Franklin, and Oxford counties.

We hope to see you there! 💙

Meet your longevity team!

This is Dr. Marc Demers and Anita Nicholson, FNP.

Whether you’re coming to us for help with perimenopause, weight management, hormone optimization, or because you simply want to stay healthy, strong, and active as you age, we’re glad you’re here.

Your first visit is a comprehensive, two-hour consultation. We take the time to get to know you, listen to your story, understand what’s brought you to us, and talk about where you want your health to go. Then, together, we’ll create a plan that’s right for you.

And that’s just the beginning. We’ll continue to work with you over time, adjusting your plan as your needs change, answering your questions, and supporting you along the way.

We believe the best care comes from building relationships, not rushing appointments. We’re looking forward to getting to know you. 💙

What a fun morning with the MenoPantry | Nutrition for Midlife team! We loved having them in for DEXA Body Composition and Bone Density Scans.

If you haven’t tried Menopantry’s MenoMix products yet, consider this your sign. Nutrition is one of the most powerful tools women have for navigating and .

The right nutrition can help support muscle mass, bone health, blood sugar regulation, metabolism, energy, focus, mood, digestion, and overall healthy aging.

But it’s also helpful to know where you’re starting from. A scan will give you a detailed look at your body composition, including muscle mass, body fat percentage, visceral fat, and bone density. It can identify changes that often occur during midlife—sometimes years before they become obvious—and gives women a baseline they can use to track their health over time.

Good nutrition and preventive testing go hand in hand. One helps support your health; the other helps you measure it.

And as for MenoMix? It tastes great, keeps you full for hours, and makes it easier to get the nutrition your body needs during perimenopause and menopause.