InTensional Movement

If you’re a runner or walker or just a lover of moving freely and joyfully without chronic injuries or pain…this guest blog is for you.

This month’s Better Be Good blog, guest written by Coach Timur, is geared to anyone who wants to learn how to heal from prior running or movement injuries, and just move more freely and joyfully!

Timur Crone is an extraordinarily gifted athlete, coach & healer who is the founder of the revolutionary InTensional Movement running method which helps prevent and heal injuries so you can enjoy a lifetime of sustained joyful movement.

Link to blog in first comment 👇🏼

When you try to create your manual and movement therapy system but your cat has other ideas…