Hustle and Flow

In the spirit of Spring, we are bringing you a fresh, new class!

In this barre class, you lock in with small, controlled movements. Slow burn. Legs shaking, core tight, arms feeling every rep. It’s not about speed—It’s about building endurance, centering your awareness, and staying with the movement as it challenges you.

Join on Tuesdays at 5:30 for Muscle and Flow🍑😘