All Heart Yoga

Hatha Flow with Molly Luther on Saturdays at 11 am
Movements are synchronized with the breath and at a slower pace than Vinyasa Flow. Sequences move through standing and floor poses, focusing on alignment, strength, and embodied movement. Classic yogic practices like pranayama, mudras, bandhas, and philosophical concepts are woven into the class. If time allows, also guided meditation or a moment of seated stillness at the end of each practice. Adaptations and variations offered. 🩵

We support the call to boycott and abolish ICE!

No work. No school. No shopping. Friday, Jan. 30th

Our classes will be held for FREE. Join us!

Join us for this special event with yoga teacher and LMT Emily’s Iben • Sunday, February 1st

Designed to support you through the colder months, this class blends self-massage techniques, mindfulness, breath awareness, and deep rest to release tension stored in the fascia. You’ll learn accessible ways to ease stiffness, improve circulation, and reconnect with your body in a compassionate, grounded way.

learn more and sign up on our workshops page ✨