Rosanne Marmor, LCSW

Radical Wellness is a practice that encompasses connecting with your body, spirit, and mind, as well as honoring and acknowledging your feelings.

It takes time, acceptance, and kindness.

As the practice of self-care becomes more defined and infused with our core values the more we are drawn toward compassion and empathy for others.

We explore what Radical Wellness is when we allow ourselves enough self-care and self-compassion.

Being fulfilled from within allows for the room needed to care for others and experience true common humanity.

Knowing we all deserve attention to self is a radical act.

Humans are animals with instincts developed over thousands of years.

Flight, fight, and freeze are part of all animals and give us information about predators so that we survive. 🐅

While many people do not live with this type of danger, the brain has formed around the idea of keeping us safe at all costs.

The brain needs to be updated to understand that you are not prey and there are not predators at every turn. 😵‍💫

The Model can help you retrain your brain to recognize what is truly dangerous, and what is activating our responses without real danger.

💫Find out more in our link in bio!💫