Root Child Yoga

New Yoga classes start Wednesday!

Sliding scale yoga for the family is a great way to connect and relieve some stress before we continue to put up a fight for our rights, our children and our humanity! Sending love to all. We will never stop fighting to protect each other. 💜💜💜

New classes start 11/10 at ! Please share with anyone you know who might be interested!

Classes will include of a variety of age appropriate poses, meditations, songs, chants, dancing and books! The teacher will read the cues of the students and go along with what they may need for that particular day.
There will be opportunities to learn different calming techniques for children and adults. An emphasis on social emotional health and development is at the heart of each class.