Self-Discovery Group
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Self-Discovery Group specializes in Metaphysics, Meditation, Neuro Linguistic Programing (NLP), Hypnosis, Mind Body Connections, and Mindfulness training.
Last class tonight from 7-8PM Pacific! The topic is open heartedness. Join us for some big heart energy and extended mediation.
Replay available through April.
Sign up: http://bit.ly/SDG-Open-Heart
04/08/2022
Happy Friday! Follow along with us in a 12 minute guided meditation - up now on the blog! It’s a little preview of just some of the goodness you’ll get in our weekly meditation classes.
Beginning next week, we’ll start exploring openness in class. Openness is the antidote to resistance. When we embrace openness, many possibilities show up for us. April is derived from the Latin word “Aprilis” and “aperire,” meaning “to open.”
Join us for next week’s class, “Open In Body,” by signing up here: bit.ly/open-in-body-SDG
https://www.sdgmeditation.com/guided-video-meditation-12-minute-balanced-breath/
Guided Video Meditation: 12 Minute Balanced Breath - Self Discovery Group Enjoy this 12 minute guided meditation to help you deepen your breath, ground your body, and center your mind.
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Address
909 SW Saint Clair Avenue
Portland, OR
97205
Opening Hours
| Monday | 9:30am - 5pm |
