Mósha Massage

Mósha Massage

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Relaxation, pain releif massage and hypnotherapy.

11/09/2024

Discover Immediate Relaxation
with Hypno-Massage. Deeply calm the nerves system while physical and mental stress melts away. Book your session today.

02/14/2024

V-Day doesn't have to be all about couples, or packages or gift cards!!!

For those of you who love massage more than most people, don't forget the many ways massage helps to "heal” your ❤️

💗💓A good massage can stimulate the nerve endings in skin, release endorphins (the feel good hormones) and inhibit the stress hormones cortisol and adrenaline. Blood will circulate, blood pressure will drop and heart rates will slow down.

💘💝A regular massage regimen can reduce the risks associated with stress, like cardiac arrhythmias (the heart pumps less effectively, so less blood reaches the brain and other vital organs.)

💞💕A number of long-term studies have shown that a consistent massage program can decrease diastolic and systolic blood pressure ➕ maintaining a healthy blood pressure can contribute to lowering the odds of one having a ❤️ attack.

therapy releases contracted muscles and pushes venous blood towards the ❤️, easing the strain on the ❤️. In this way, massage offers a drug-free, non-invasive and humanistic approach for allowing the body to naturally HEAL itself.💞😍

𝘛𝘩𝘪𝘴 𝘱𝘰𝘴𝘵 𝘪𝘴 𝘢 𝘴𝘶𝘣𝘵𝘭𝘦 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘵𝘩𝘦 2021 𝘴𝘩𝘰𝘸𝘪𝘯𝘨 𝘸𝘢𝘺𝘴 𝘵𝘰 𝘩𝘦𝘭𝘱 𝘥𝘦𝘴𝘦𝘹𝘶𝘢𝘭𝘪𝘻𝘦 𝘮𝘢𝘴𝘴𝘢𝘨𝘦 𝘵𝘩𝘦𝘳𝘢𝘱𝘺 𝘰𝘯 𝘢 𝘩𝘰𝘭𝘪𝘥𝘢𝘺 𝘵𝘩𝘢𝘵 𝘵𝘺𝘱𝘪𝘤𝘢𝘭𝘭𝘺 𝘱𝘰𝘳𝘵𝘳𝘢𝘺𝘴 𝘧𝘰𝘳𝘮𝘴 𝘰𝘧 𝘴𝘦𝘭𝘧-𝘤𝘢𝘳𝘦 𝘭𝘪𝘬𝘦 𝘮𝘢𝘴𝘴𝘢𝘨𝘦 𝘢𝘴 𝘵𝘳𝘦𝘢𝘵𝘴, 𝘳𝘢𝘵𝘩𝘦𝘳 𝘵𝘩𝘢𝘯 𝘢𝘴 𝘵𝘩𝘦 𝘢𝘤𝘵𝘶𝘢𝘭 𝘵𝘩𝘦𝘳𝘢𝘱𝘦𝘶𝘵𝘪𝘤 𝘩𝘦𝘢𝘭𝘵𝘩 𝘤𝘢𝘳𝘦 𝘵𝘩𝘢𝘵 𝘪𝘵 𝘪𝘴.

02/10/2024

It’s official folks, I’m 💯 percent on my own as a business owner, no part-time employment taking up my time and energy! So if you want to treat yourself and offer support in growing my private massage practice, now is a great time to schedule your session ! Deep gratitude to all my regular clients that have made this possible . 💛💛💛 https://www.moshamassage.com/

10/10/2023

Regular massage can offer several benefits, including:

1. Stress Reduction: Massage can help reduce stress and promote relaxation by lowering cortisol levels in the body.

2. Pain Relief: It can alleviate muscle tension, reduce pain, and improve joint flexibility, making it beneficial for those with chronic pain conditions.

3. Improved Circulation: Massage increases blood flow, which can enhance overall circulation and help deliver oxygen and nutrients to muscles and tissues.

4. Better Sleep: Many people experience improved sleep quality and patterns after receiving massages.

5. Enhanced Mood: Massages can stimulate the release of endorphins, which are natural mood lifters, leading to a sense of well-being.

6. Muscle Recovery: Athletes often use massage to aid in muscle recovery and reduce post-exercise soreness.

7. Improved Posture: Regular massages can help address muscle imbalances, which can contribute to better posture.

8. Immune Support: Some studies suggest that massage may boost the immune system by increasing white blood cell activity.

9. Reduced Anxiety and Depression: Massage therapy can help alleviate symptoms of anxiety and depression by promoting relaxation and reducing stress.

10. Increased Body Awareness: Regular massages can help individuals become more in tune with their bodies, potentially leading to better self-care practices.

Remember that the specific benefits of massage can vary depending on the type of massage, individual preferences, and the skill of the therapist. It's important to consult with a qualified massage therapist to discuss your specific needs and goals.

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Address


2133 NE Broadway Street, Suite 400
Portland, OR
97232

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm