Monica G MacKenzie

October is Dysautonomia Awareness Month!

Dysautonomia, a condition that affects the autonomic nervous system, is common among people with Ehlers-Danlos syndromes (EDS), particularly hypermobile EDS (hEDS), and hypermobility spectrum disorders.

The most common forms include orthostatic hypotension, PoTS, and vasovagal syncope. Symptoms can include:

- Dizziness or fainting
- Rapid heartbeat
- Fatigue and headaches
- Exercise intolerance
- Blurred vision or nausea

Management often includes lifestyle changes, such as increasing fluid intake, dietary adjustments, and learning postural maneuvers. These steps can help improve your quality of life. Learn more from expert Dr. Mark Belham here: https://www.ehlers-danlos.org/information/understanding-pots-webinar/

Read about autonomic dysfunction here: https://www.ehlers-danlos.org/information/autonomic-dysfunction/

Thank you #RenaArt #artsaturday #bowieforever

📚 this door is hidden behind the books 📍 you find this secret feature at Admont library, the biggest monastery library in the world! 🇦🇹 this monastery is located beautifully in the Austrian Alps. So impressive! #baroqueblockbuster #library #book #secret