Studio BAM Pilates

Coming up this Sunday - Link in comments!

Sunday, FEBRUARY 23rd, 2025
9:00am-10:30am PT (Los Angeles, CA)
It’s time to revamp your reformer in this dynamic and movement heavy Classtermind. Two global Balanced Body Educators, Pete Pallai and Cathy Redifer will reignite your passion with four functional and teachable flows. They will alternate between each other and deliver a total body 90-minute experience sure to inspire you in your practice as well as with clients for many months to come.

Four Fantastic Flows:

1. ONRAMP - Warm-up flow to heat up the whole body and prepare. (PETE)

2. AMPLIFY – This flow builds on the warm-up and amplifies upper and lower body work as the emphasis. (CATHY)

3. APEX - Flow that is global and whole body integrated work with more advanced challenges and multi-planar protocols. (PETE)

4. EASE - Flow that brings the nervous system down, restores the body and is mobility based. (CATHY)

What You Get:

Supplementary materials and session handout for tracking along with video.
Full recording to the LIVE session (once complete) and 90 minutes of content with Pete & Cathy
This live session comes with 1.5 NPCP CECs
Indefinite access inside this course ticket! Come back anytime to review.

The return of Shari this coming Sunday! Grab your ticket in the link in comments!

Sunday, October 13th
9:00 - 10:30am PT (Los Angeles)

You know that exercise you can’t seem to do even though you’ve been doing Pilates for a long time? What about the one your client’s can’t seem to accomplish, and you can’t figure out why they can’t get it? Or you can’t figure out the words to each an exercise? Maybe you don’t really know what the details actually are so it’s always a little “flubby”? It’s frustrating to feel like you don’t understand what’s going on or how to help! That’s what this workshop is about!

You pick the exercises we should work on in this workshop! Let’s pull them apart and understand what they are and what’s going on when your client (who might be YOU) can’t do them! We need to really know the details of each exercise, how each body part needs to move, what needs to engage to make that movement and what to cue to make it happen! Not to mention modifications or other exercises that help our clients develop the ability to get the exercise in the future if it is not time for them to execute it today.

Come join Shari Berkowitz and put some puzzle pieces together in this 90-minute Classtermind. Once you register, you’ll be sent to a form to submit your exercise of interest (feel free to choose mat, reformer or apparatus) so we can discuss together!

What You Get:

Supplementary materials and session handout for tracking along with video.
Full recording to the LIVE session (once complete) and 90 minutes of content with Shari.
This live session comes with 1.5 NPCP CECs
Indefinite access inside this course ticket! Come back anytime to review