Vive Fitness

Please give a very warm welcome to personal trainer Steve Kassner! ()

Personal Trainer (ISSA), CPR/First Aid/AED, TRX Coach, USATF Level 1.

With over 11 years of experience in the fitness and athletic training world, Steve is committed to helping individuals of all ages and skill levels achieve their full potential. From ages 13 to 80, Steve specializes in weight loss, functional training, strength development, and sports performance, guiding clients toward their goals one step at a time.

Steve holds certifications as a Certified Personal Trainer (CPT), TRX instructor, and USATF Level 1 trainer. As a Fitness Director and Master Trainer at 24 Hour Fitness, Steve focuses on creating programs that enhance both fitness and overall well-being. His approach is centered on building strength and functional fitness through athletic-style HIIT and strength progression, with a special emphasis on empowering female clients.

In addition to his extensive fitness background, Steve also brings personal experience as a four-sport high school athlete in football, track, wrestling, and baseball, as well as a collegiate football player and professional arena football player. Steve’s foundation in sports performance is complemented by a background in psychology, which allows him to understand and motivate his clients in unique ways.

Steve’s coaching philosophy is simple: progress is personal, and it is about giving your best in every moment. No matter your starting point, he is here to help you bridge the gap between where you are and where you want to be. Whether you are aiming for peak athletic performance or simply seeking a healthier lifestyle, He will be there every step of the way, guiding and supporting you on your journey.

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🚨 NEW CLASS 🚨

Longevity w/Steve Kassner — (BEGINNING 2/24) is a circuit training/boot camp style class that combines training techniques to help participants build muscle, increase athletic performance, prevent injuries, and improve health. The goal is to enhance both strength and conditioning for better overall physical performance for all ages and fitness levels.

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The new knitted hats have arrived just in time for the winter season — 4 colors — Limited inventory. 🥰

Grab yours before they’re gone!

$30

This is how we Vive.

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