The Practice Space
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A mindful movement studio, specializing in yoga and Pilates, for folks who seek a dedicated practice. The secret is in your dedicated practice.
05/25/2026
Happy Birthday .pilates ! We are so grateful for your steady and calm presence. You are a gifted teacher with a wildly kind heart that makes everyone feel welcome and valued. Your grounding energy is a boon to everyone you interact with. You are loved and appreciated by the staff and community members of .
May today and all those that follow be filled with love and steadfast joy. Happy Birthday Lily! 💗
05/12/2026
Pilates Pathway and Comprehensive Pilates Teacher Training Virtual Q & A
Tuesday, May 12th, 5:30-6:30 PM.
Register (in bio) to save your spot and receive link to join.
05/03/2026
Join on Monday & Wednesday mornings for Vinyasa 7:10-8 and Balance 9-10 AM.
Matt brings levity, creative and wise sequencing and you’ll be challenged as you smile.
🧘🏽This dynamic Vinyasa Flow will explore the seamless connection between breath and movement.
⚖️ Balance isn’t about standing still. It’s about learning how to move dynamically and return to center with resilience.
💥Let’s go!!!
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Category
Website
Address
Portland, OR
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 7am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 7am - 7:30pm |
| Saturday | 7:45am - 1pm |
| Sunday | 7:45am - 1pm |
