Adventist Health Portland
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The end of Mental Health Awareness Month reminds us that caring for our well‑being continues with every sunrise. Every day offers a chance to check in with ourselves, breathe deeply, and choose compassion. Keep listening inward. Keep leaning into connection. Keep choosing what helps you feel whole.
To help carry this momentum forward, psychiatrist Dr. Michael Chang shares practical, everyday techniques you can use to support your mental health throughout the year.
05/27/2026
Recovery from a stroke is challenging. And according to the American Heart Association, 1 in 3 stroke survivors will experience depression — making the journey even more difficult. But there is hope.
Managing post-stroke depression — often with antidepressants — can improve your health outlook, decrease your chances of having another stroke, and help you feel positive emotions again.
Understanding Post-Stroke Depression: Signs, Causes and Treatment | Adventist Health Learn the signs of post-stroke depression, its impact on recurrent stroke & caregiver burden. Find out how to get yourself or a loved one mental health support.
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10123 SE Market Street
Portland, OR
97216
