Begin Pilates

Saturday in Person Yoga- Benefiting Oregon Food Bank

Saturdays 11.29 to 12.13 9-10am with Danny

Yoga for the Oregon Food Bank! All levels, Saturday 9-10 starting Nov. 29 to December 20.

Any amount of donation to the Oregon Food Bank gets you into the class! Suggested $20 per class or $75 for all three.

Begin Pilates will match the donations to the Food Bank up to $500. Sign up online- no payment required

Class is taught by Begin Pilates & Yoga co-owner Danny Mankin, a yoga teacher with 30 years of experience. Thank you for taking yoga and helping our community!

Sign Up! https://beginpilates.com/schedule/

Mindful Meditation for everyone. A six week course teaching the basics of how to meditate. Learn how to be present with what is, focusing on the breath, alignment and calming the mind. No previous meditation experience is necessary.

Forty-five minute class that will include basic instructions, guided meditation, and time for questions and feedback. Each attendee will be given the tools to begin or enhance a home meditation practice. $90 for the course or pay what you can. No one turned away for lack of funds.

Danny Mankin has been practicing Mindful Meditation for ten years.

Mondays 8am to 8:45
Nov 10 to Dec 15
$90, no one turned away for lack of funds.