Pilot Athletic Performance

Picking up the Chocolate Milk in Style

"the principle of specificity doesn't mean the only way to improve performance is to mimic the skills of the sport in the weight room. All it means is that you need to consider how your body will adapt to the exercises and training you do...WHAT REALLY MATTERS MOST IS NOT THE EXERCISE YOU CHOOSE OR THE METHOD YOU USE, BUT RATHER THE ADAPTATIONS THAT RESULT FROM USING AND APPLYING THEM."
-Joel Jamieson

Hey, PORTLAND PILOTS!
Proper Prior Planning Prevents P**s Poor Performance!