Montgomery Nutrition
Montgomery Nutrition provides personalized nutrition for optimal health. In all cases, my recommendations are personalized to each client's specific needs.
06/17/2025
If you’re ready to take control of your blood sugar and finally get the support you’ve been looking for, we’ve got something exciting coming your way.
SugarDropRx®, our ongoing group coaching program designed to help you reverse prediabetes and restore your blood sugar balance, officially launches in late August.
This is a comprehensive, guided approach rooted in sustainable habits, weekly LIVE support, and proven strategies that work—without extreme restrictions or overwhelm.
Join the waitlist today to be the first to know when enrollment opens. There’s no obligation, but waitlist members will receive exclusive early bird pricing that won’t be offered anywhere else.
👉LINK FOR THE WAITLIST IN MY BIO. Also here: https://l.bttr.to/94Byf
If you’ve been feeling like something needs to change—this is your invitation.
04/30/2024
Americans who describe their diets as “not healthy” have tried to lose weight about nine times in their lives 9️⃣
65% of dieters return to their pre-diet weight within three years 😟
When will we stop looking for the perfect diet to get skinny and instead focus on giving our bodies the nutrients it needs?🥗🍗🍑🍓🥑🥩
Healthy eating is a habit, not a temporary diet ✅
03/21/2024
The key to good breakfast options 🗝️
…is to choose foods high in protein and healthy fat 🍳🥓
And then complement it with a smart carbohydrate choice like vegetables and fruit 🍓🥬
These options will provide the nutrients you need to keep hunger and blood sugar under control ✔️✔️
02/01/2024
All nuts provide healthy fats, vitamins, and minerals 🥜🌰
But they differ in their carb counts 🧐
These numbers are for approximately 100 grams/3.5 ounces or about 3 handfuls.
And as with many snacks, it’s always best to pour a small bowl and put the bag away ✅
Click here to claim your Sponsored Listing.
Category
Contact the business
Address
Portland, OR
97034
