Creating Space Yoga

We are combing two favorites- Yin Yoga and Sound Healing! Join us to allow the healing frequencies of crystal bowls wash over you as you relax in yin poses. Yin yoga focuses on the deeper connective tissues to improve joint mobility and flexibility. Make time for you this summer to pause, breathe, and simply receive on Wednesday August 5 from 6-7:15pm.
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Have a fun and safe 4th of July! See you on your mat in between it all!

Make time for you to practice. That one hour on your mat is time well spent 💜

Join us on this summer evening to experience Sound Healing and Yin yoga Wednesday July 1 from 6-7:15pm. Allow the healing frequencies of crystal bowls, chimes and gentle rhythms was over you as you relax in yin poses. The tones will help restore the body on a cellular level and promote balance and healing from within. Sign up a clients.mindbodyonline.com
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It is amazing what an hour of yoga can do!