Posana Therapeutics
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My mission is to help others heal and support themselves through nutrition and movement. Every body Healing Through Nutrition and Movement
12/02/2018
I am kind of obsessed with carrots. They are my favorite snack ever!!! When they are fresh, crunchy and earthy I can eat them everyday. I did once turn a little orange because I got REALLY into harvesting and eating carrots from the garden.⠀
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Orange skin aside.... carrots offer amazing health benefits. The nutrients in carrots are proven to help:⠀
🥕 prevent breast and colon cancer
🥕 regulate blood cholesterol ⠀
🥕support eye health ⠀
🥕lower blood pressure ⠀
🥕boost immunity ⠀
🥕aid in digestion ⠀
🥕prevent muscular degeneration ⠀
🥕reduce risk of stroke. ⠀
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They are great by themselves, dipped in hummus, or roasted and stewed. What is your favorite way to eat carrots?
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