Pause Meditation

Meditation for People Living with Chronic Pain

We hope you’ll join us for this special event in partnership with

Monday, March 23rd
5-6pm Pacific  /  8-9pm Eastern
Live Online Via Zoom
By Donation
👉  Sign Up a t LinkInBio

Chronic Pain Project and Pause will come together in a gentle online space to sit together in guided meditation, especially for people living with chronic pain. You’re welcome to come exactly as you are—camera on or off, moving or resting.

Led with care and respect, our time together centers comfort, choice, and community. By registering, you help us grow a supportive network where people affected by chronic pain can pause, breathe, and feel less alone.

support

“Wherever you are, that is the entry point.”

Beautiful quote from Kabir, shared on the . 🙏✨

Our Spring in-person 8-week MBSR Stress Reduction course starts tomorrow evening in our magical Pause Studio (downtown Portland) with . MBSR is a life-changing journey that offers endless entry points deeper into your self and life. Perhaps now is the time to dive in! Details at pausemeditation.org/mbsr or see Linkinbio.

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