Sweat With Sally
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Working out because we love our bodies, not because we hate them! Studio 8 will make you find the power of now and truly be in the present moment.
04/28/2022
Thank you so much for the article Hudson Valley Magazine
Sweat With Sally at Poughkeepsie's Engaging Lagree Fitness Studio Hudson Valley native Sally Torreggiani, the face of "Sweat With Sally," teaches core-building lagree fitness on dynamic microformer machines.
09/19/2021
Rest and recovery days are much better with Miss little Olive panini 🫒 🐶💜
09/15/2021
🩸Everything is connected 🩸
Our cycle DOES make a difference in our workout performance. (And it’s not a bad thing babe). ❤️
Once you listen to your body and energy level 👉🏼 you WILL optimize your next workout.
Also thank you and for keeping my PMS symptoms this week quite minimal 😉
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Category
Website
Address
310 Mill Street
Poughkeepsie, NY
12601
Opening Hours
| Monday | 8am - 2pm |
| 5:30pm - 7:30pm | |
| Tuesday | 8am - 2pm |
| 5:30pm - 7:30pm | |
| Wednesday | 8am - 2pm |
| 5:30pm - 7:30pm | |
| Thursday | 8am - 2pm |
| 5:30pm - 7:30pm | |
| Friday | 8am - 2pm |
| 5:30pm - 7:30pm | |
| Saturday | 9am - 1pm |
| Sunday | 9am - 1pm |
