Pashmina Rashad, LMHC

6 week group for men starting June 2!

Come join us for a safe and confidential conversation that will help you emerge stronger, more resilient and better able to cope with your personal struggles as well as harmful societal norms.

Call (845) 616-6066 for a consultation to schedule your intake session!

First blog post of 2023! Deep, healthy relationships are vital to a full and happy life. Here are 6 small but mighty ways to nurture the relationships that matter!

https://sukoontherapy.com/relationship-resolutions-for-the-new-year/

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Take a look at my latest blog post!

Self Sabotage, Part 2: How do you know you're sabotaging yourself? What are the habits that make it harder to feel like we are on track and in control?

https://www.sukoontherapy.com/3-ways-you-sabotage-yourself/

Pashmina Rashad, LMHC - Hudson Valley Therapist At Sukoon Therapy, with offices in Poughkeepsie NY, you will have the focused one-on-one attention of Licensed Mental Health Counselor Pashmina Rashad.