Magic Nights Book

My Cure for Insomnia I have this little prayer and ritual that I do every night just before I go to sleep. I lay in my bed and do a few things to balance my body and go through a short mental intention to make sure I get the kind of sleep I want. Then I ask for something a little extra using more of my special Magic Ni...

Anyone want to send up their version of this sea chanty lullabye ?

Magic Nights Lullabye: A Sea Chanty for Children Sing this lullabye to help your children have a Magic Night. So that they will always remember... Set to an old Irish tune: "Star of the County Down" Magic Nights Lullabye Music and Lyrics (.pdf here) Every Magic Night, there's a golden dock that goes out to the dreamtime sea. There ...

How to Have A Brilliant Idea What if Everyone woke up one morning with Einstein's Hair? And a Brilliant Idea. What a great day that would be. Maybe we could save the world! Small ideas, grand ideas - they would all work in their own unique ways, inspire smiles and create a vision for a new and better world. Just think of the b...

Pondering the Serious Science of Sleep…( Good. Now can we have fun? ) Neuroscientists love a mystery. And the brain, and what it does when we sleep is a really big one. As much as they know, and they know a lot, it's just a drop in the bucket of true understanding of our mind in all its aspects - physical, chemical, energetic. Here is what Harvard says healthy sleep...