Root and Branch Yoga
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Whether you are wanting to try yoga for the first time, or you're an experienced yogi, there will al
03/08/2021
Wooo it’s the start of my birthday week!!🎉🎉 Because I’m feeling generous (and just want to do something different) I’m giving ALL tiers on Patreon access to this weeks classes! 🎉
AND instead of my usual 3 classes a week, I’m doing 5!?!
Okay time to click the link in bio to subscribe to my Patreon 🤗
P.s. once you subscribe you’ll have access to these videos for foreverrrr
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02/25/2021
The latest episode of my Digging Deeper series is now live on Patreon! 🎉
This episode I talk about the pose chaturanga dandasana. Woweee was it hard doing that pose and talking at the same time haha 😅
Check back tomorrow for episode 4!
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Digging Deeper Ep 2 is out now on my Patreon! 🎉🎉
In this episode, I walk you through a 15 minute full body stretch to do at the end of the day 💕
I will be releasing 2 more episodes this month, so make sure to subscribe to check them out! 💁🏼♀️
~link in bio~
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Just a little outtake for ya 🤪 my first episode of Digging Deeper is live on Patreon! 🎉 These episodes will be about yoga poses and alignment, meditation practices, and just general stretching/stretching routines. If you’d like to take a look at them, it’s only $10 a month to access all Digging Deeper episodes. 📺 link in bio
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01/21/2021
Last live stream we explored the idea of moving your body with care. What would it look and feel like if every pose was achieved by moving each muscle with more care? And what would it look like if you moved throughout your day with more care towards your body and brain?
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Did you miss last live stream? Well on Patreon you can watch all past live streams whenever you want! And there’s a live stream tonight at 6:30 MT 😊
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Contact the practice
Telephone
Address
144 400 S
Provo, UT
84606
Opening Hours
| Monday | 6pm - 8pm |
| Tuesday | 6pm - 8pm |
| Wednesday | 6pm - 8pm |
| Thursday | 6pm - 8pm |
| Friday | 6pm - 8pm |
