3B Movement

Provo — she's #2 in the world. She's ours. Let's send her all the way. 🤍

Wan Ying Morningstar · US Paraclimbing National Champion · World Series silver medalist. Next stops: France, South Korea, Japan.

Join us July 30 at 3B for a Sound Bath fundraiser. $50 admission · $500+ Sponsor tier includes VIP dinner with Wan Ying.

💬 DM "WAN YING" or reserve at gofund.me/38d8ff69a

In partnership with The Quarry Indoor Climbing Center.

ProvoEvents

A different kind of yoga is coming to Provo.

Wall Yoga uses ropes, walls, and steady support to open the body in ways a mat alone can't reach. Monica Sherman leads this one-night Open House before the 4-week workshop begins in August.

Thursday · July 16 · 5:30 PM
3B Movement · Provo

💬 DM "WALL" and we'll send the link.
Or reserve at 3bmovement.com 🤍

Provo — meet the practice everyone's been talking about. 🌿

Come hang with Monica Sherman for a free-to-try Wall Yoga Open House. Ropes, walls, deep openings — a practice you have to feel to believe.

Great for first-timers. Perfect intro before the 4-week workshop begins in August.

July 16 · 5:30 PM · 3B Movement · Provo Reserve at 3bmovement.com — link in bio.

BreatheBendBe

Provo — this one's for you. 🌿

Ever wanted to try a handstand, crow, or forearm stand but weren't sure where to start? Our Inversion Workshop is the safe, playful, no-ego place to begin.

Drills.
Alignment.
Mobility.
Confidence.

Open to all levels — first-timers welcome and expected.

Thursday · July 23 · 5:30 PM 3B Movement · 4801 N University Ave, Provo

Reserve at 3bmovement.com — link in bio.

Handstand ProvoUtah