3B Movement
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At 3B Yoga, we believe yoga is for every body.
05/28/2026
Join us for our next 200-hr Yoga Teacher Training — 6 weeks of immersive training to deepen your own practice and learn how to guide others to do the same.
July 6 – August 15
DM us “YTT” for $200 off early bird enrollment until June 1st. Apply using the link in bio.
05/24/2026
There's a moment in almost every Provo studio where someone modifies a pose and looks embarrassed about it.
That doesn't happen here.
The block isn't a participation trophy. The wall isn't a backup plan. The chair isn't for "later when you're better." They're the practice.
Trauma-informed doesn't mean easy. It means your body decides the pace.
If you've stopped going to Provo studios because they made you feel like a failure for needing a modification — try us.
Free first class for newcomers. Link in bio.
You asked. We listened. ✨🕯️🕊️ Our 6-week summer immersion is now live. A 200-hour, trauma-informed Yoga Teacher Training rooted in Ashtanga tradition, Vinyasa sequencing, nervous system awareness, and embodied practice.
July 6 – August 15
Right here at 3B Movement in Provo, Utah
For every person.
Every level of experience.
Whether you feel called to teach, deepen your practice, or come home to yourself in a new way.
Spots are intentionally limited to preserve intimacy, support, and mentorship.
At 3B, we don’t rush transformation.
We nurture it.
DM us “YTT” for $200 off early bird enrollment.
Apply now at the link in bio. 🤍
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Website
Address
4801 N University Avenue, Ste 530
Provo, UT
84604
Opening Hours
| Monday | 10am - 9pm |
| Tuesday | 10am - 9pm |
| Wednesday | 10am - 9pm |
| Thursday | 10am - 9pm |
| Friday | 10am - 7pm |
| Saturday | 10am - 7pm |
| Sunday | 10am - 2pm |
