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Salt Lake City explores later start times for schools SALT LAKE CITY - The board of education for Salt Lake City is exploring the possibility of later start times for schools in the Salt Lake City School District. The school is presenting four options for the later start times. Option A has a two-tier starting time. Some schools would start at 8:15 a.m...

Eat For 10 Hours. Fast For 14. This Daily Habit Prompts Weight Loss, Study Finds A new study finds time-restricted eating helped overweight people who were at high risk of developing Type 2 diabetes to lose about 3% of their body weight, reduce belly fat and feel more energetic.

Night shifts liked to burnout in police work

Sleep Disturbances, Night Shifts Linked to Burnout in Police Work, Study Says Results of the study indicated that irregular schedules, increased night shifts, sleep disturbances, and work hours were related to a higher burnout risk in police officers.