Core Fit with Kelly

https://www.instagram.com/reel/DVrSVqIEnWC/?igsh=MTM0eW01aG1jNnk4Zg==

Based on a true story!!! All jokes aside I couldn’t imagine doing anything else 🫶🏼 #sandiegofit #fitnesscoach #fitnessjourney #girlswholift #strengthtraining

I'm on a mission to detox from that epic Thanksgiving meal and subsequent travel marathon, and that means more vitamins all around - including for my teens. This recipe makes just the right amount of juice for three people to have two ounces every day for a week.

Please please please stop buying foods with artificial dyes, flavoring and other chemicals. They are RUINING your health.

Kellogg’s needs to explain this…