Cafh Global

"Tomorrow meditate on the left side of the fork in the road. You can change the scenery, the climate, the feelings but maintain the separation from your everyday worries or thoughts. Imagine a different way of being. This might be your Groundhog Day, like the movie where you repeat, reexperience, reimagine every day until one day it feels just right. It fits. It is the road where you have become more honest with yourself."

By Susan Martersteck

Read more at https://www.cafhglobal.com/meditation-and-trust/

“…No one makes me meditate, and no one checks to see if I do meditate. In a way, I promised myself that meditation is a practice I choose to do because it helps me to expand my understanding of myself, others and life, itself.”

By Allegra Magrisso

Read more at https://www.cafhglobal.com/do-i-need-discipline-to-meditate/

"...In the second step, I wait in silence. Patiently, I observe the noise of my mind. I know there is a response that I’m ready to hear."

By Diana Autumn

Read more at https://www.cafhglobal.com/accepting-life/