Get Fit For Jesus

Shout to
For getting a Shirt. (Link In Our Bio)
Once you get a shirt make a workout video and tag us so we can repost or re-share like this one.

This is a short and effective body weight leg day routine. (Squat Variations)

1st - 10 Regular Squats
2nd - 10 In & Out Low Jump Squats
3rd - 10 Squat & Kick Out.

Repeat 3x or more.

Personal Trainer -
Song - Primo by Bizzle & Bryann T
&

Daily Carol is always great whether it's sitting, standing, cycling as long as you are moving you will see and feel changes.

Model
Artists Young Bro
Song - Here We Are

Click Link In their to YouTube.
If you would like to see the full version of the song.