Balanced Physical Therapy & Sports Performance

Most people preparing for surgery focus on the procedure itself and what exercises they’ll do afterward.

But one of the biggest predictors of recovery may be something much simpler:
👉 Nutrition.

Research shows that surgery creates a catabolic state that can contribute to muscle loss, weakness, and decreased function during recovery.

That’s why recovery isn’t just about physical therapy.
It’s about giving your body the movement and the nutrients it needs to rebuild.

Reference: Holeček M, et al. Nutrients. 2021;13(5):1675. PMID: 34063333.

Chat with your surgeon about this study as you prepare for surgery!

📞(919)600-0987
📧[email protected]

Beer league legends 🍻🏆

A few sacrifices were made along the way… backs, brains, probably a hamstring or two. But champions are willing to pay the price.

Turns out the secret to bringing home the championship wasn’t better conditioning or younger bodies… it was the new sweaters! 😉

Big congrats to this crew for battling all season and finishing on top. Enjoy the victory lap, a few cold ones, and bragging rights, boys. 🥇