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Welcome to my coaching page! Im just guy that loves coaching and helping gymnasts & boxers perform their best! Join my FREE Gymnastics Performance community!
Push-ups might be the most misunderstood exercise in training.
Most athletes never actually learn them.
They rush to the floor.
They lose body tension.
They repeat bad reps for years.
And then they wonder why their upper-body strength never improves.
Real push-up strength is built through progressions, control, and proper mechanics.
That’s exactly what we’re going to teach.
A full push-up training program is coming soon.
👇🏾
Be honest… when was the last time someone actually taught you how to do push-ups?
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Contact the business
Address
2011 N Raleigh Boulevard Unit 103
Raleigh, NC
27604
Opening Hours
| Monday | 9am - 12pm |
| Tuesday | 9am - 12pm |
| Wednesday | 9am - 12pm |
| Thursday | 9am - 12pm |
| Friday | 9am - 12pm |
