Unity Holistic Wellness Center
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Holistic health and wellness allow us to gain an understanding of how the physical, spiritual, and emotional aspects of our being work together.
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06/12/2023
VibeUP!
Monthly VibeUP! with Gentle Yoga, Meditation, and Sound Bath
Offered in-person only.
Next Class: 6/25/23
3:00 p.m. - 5:00 p.m.
Presented by Stacey Paige
In this integrative journey of self-care, we’ll begin with gentle yoga and then move into guided meditation and a healing sound bath. Or you can come only for the meditation and sound healing experience! This workshop will support you to relax your body, calm your mind, clear stuck energy, and activate your body’s natural healing systems.
Please bring your yoga mat, strap, two blocks and water. You may also want to bring a blanket, pillow and eye covering for the sound bath. Limited extra mats, blocks and straps will be available. Workshops start promptly at 3:00 pm; please arrive at least 15 minutes early. This is an in-person event only-no Zoom.
Our schedule is:
2:30 pm - Registration opens
3:00 pm - Gentle Yoga
3:50 pm - Break / Sound Bath participants come in
4:00 pm - Meditation and Sound Bath
Full Experience, 3:00-5:00 - $35
Meditation and Sound Bath, 4:00-5:00 - $25
Registration and other workshops can be found on our website. https://www.unityholisticwellnesscenter.org/classes
Click here to claim your Sponsored Listing.
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Contact the business
Address
Raleigh, NC
27616
Opening Hours
| Tuesday | 11am - 1pm |
| Wednesday | 10am - 11pm |
| Saturday | 9:30am - 12pm |
