OpenLotusYoga

OpenLotusYoga

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Open Lotus Yoga Raleigh, NC www.openlotusyoga.net openlotusyoga50@ gmail.com Gentle yoga classes open to all levels. Senior Yoga and Yoga for Cancer.

4 essential stretches before you even get out of bed 🙌 #homeworkout #seniorfitness

07/30/2025

https://www.facebook.com/share/r/1DpeEpdwNg/?mibextid=wwXIfr

4 essential stretches before you even get out of bed 🙌 #homeworkout #seniorfitness

If I had just 5 minutes in the morning for my yoga practice this is what I’d do 🤗 #beginnersyoga #homeworkout

07/29/2025

https://www.facebook.com/share/r/1P5kXGBUeo/?mibextid=wwXIfr

If I had just 5 minutes in the morning for my yoga practice this is what I’d do 🤗 #beginnersyoga #homeworkout

5 exercises you can include during your day without even trying! 🙌 #seniorfitness #homeworkout #beginnerworkout

07/26/2025

https://www.facebook.com/share/r/1CDBTv1fGZ/?mibextid=wwXIfr

5 exercises you can include during your day without even trying! 🙌 #seniorfitness #homeworkout #beginnerworkout

And a gentle reminder: you can do #microworkouts at home too! Just a few minutes at a time. It all adds up! 💪😉

07/23/2025

https://www.facebook.com/share/r/1Az7G8evyc/?mibextid=wwXIfr

And a gentle reminder: you can do #microworkouts at home too! Just a few minutes at a time. It all adds up! 💪😉

10 workout ideas for seniors! 💡 #seniorfitness #fitnesstips #fitnessmotivation #athomeworkouts #fitnessforlife

07/16/2025

https://www.facebook.com/share/v/1Ext7GWGgQ/?mibextid=wwXIfr

10 workout ideas for seniors! 💡 #seniorfitness #fitnesstips #fitnessmotivation #athomeworkouts #fitnessforlife

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Category

Yoga & Pilates

Contact the practice

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Telephone

+19199711086

Website

http://www.openlotusyoga.net/

Address

619 Oberlin Road
Raleigh, NC
27605