Body In Sync Massage Therapy

There is an office room available beginning January 1 in a four room suite for massage therapists or other in a similar healing profession. We are located in the Six Forks Office Center, just south of Whole Foods, in a quiet office park, with ample parking. The office is wheelchair accessible. $325/month, includes utilities. Security deposit is $160.
The room measures approximately 10 x 12, and has no windows.
For more information or to see the room: call Linda 919-602-5742.

Father's Day is this Sunday, treat him right with a massage! Mention this Facebook post and get $10.00 off a Father's Day Gift Certificate!

Love my new Adidas Energy Boost shoes, it lives up to it's name. I feel like I "float like a butterfly, but sting like a bee". I'm ready to Rock n' Roll!

Great ICY day workout!

http://www.fitnessblender.com/v/workout-detail/40-Minute-Brutal-HIIT-Cardio-and-Kettlebell-Workout-Workout-to-Build-Lean-Muscle-and-Burn-Fat-Fast/ik/

40 Minute Brutal HIIT Cardio and Kettlebell Workout - Workout to Build Lean Muscle and Burn Fat Fast Brutal 40 minute HIIT and Kettlebell workout video to burn off fat and build lean muscle fast.

Some Like It Hot, especially your sweetie on Valentines Day! :)
I am offering 20% off Hot Stone Gift Certificates now until Thursday, Feb 13th!

Merry Christmas to all!

Wishing everyone a peaceful and pleasant Thanksgiving with family and friends!

For anyone interested in self-care, please consider this Mentastics course offered by Nancy Toner Weinberger:

TRAGER® MENTASTICS®
Saturday, November 23, 2013
9:30AM-12:00PM
Workshop Leader: Nancy Toner Weinberger
Investment: $25.00

Learn gentle free-flowing movements that can release stress and alleviate aches and pains. Suitable for everyone, regardless of age or physical fitness.

Please pre-register by emailing [email protected]