Healthy Steps Inc.

Healthy Steps Inc.

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Rehabilitative Massage, Manual Lymph Drainage, Raindrop Technique, and Wellness Education.

Photos 09/02/2022

Foods that promote inflammation:
* Corn and soybean
* Pasteurized dairy
* Refined carbohydrates
* Conventional meat
* Sugars
* Trans fats

Anti-inflammatory food:
* Allium vegetables
* Beans and lentils
* Green foods
* Hot peppers
* Nuts and seeds
* Sprouts

Photos 08/31/2022

HealthySteps not only offers you Raindrop Technique, but Christina's been teaching it for the past 12 years!

This technique is V-E-R-Y relaxing, but is does a wonderful job at supporting your immune system and muscular system!

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Telephone

Address


211 E Six Forks Road, # 207
Raleigh, NC
27609