Studio BYO
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Your New BARRE * YOGA * OHM
for fitness, yoga, HIIT, meditation, and more
individual, family and children programming
01/08/2023
Happy New Year! Let's gather, relax & release what no longer serves you in 2023
Join us for our 2-hour class where you'll begin with essential oil self-massage and focus on your sense of smell. Then, meditate, and do a breathing exercise.
Then we'll move through Yin Postures and enjoy feel-good adjustments to activate your sense of touch.
Finally, you'll enjoy a Hot Chocolate that will activate your sense of taste as you relax at the end of our class after you burn away something that you are leaving.
https://soulgasmlifeCoachingandYoga.as.me/?appointmentType=24403191m
12/23/2022
What if you could live the life of your dreams?
What if there was a simple and effective way to stay focused … even when life throws you a detour 🛑⤵️
Here is a process that works… choose a single word as your guide - make it your Word of The Year!
3 reasons you should try it👇👇👇
Download the FREE updated workbook
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https://soulgasmlife.kartra.com/page/word2023wkbook
12/08/2022
⭕️Women’s Circles -an ancient tradition where women came together to share WISDOM, support and encourage each other…. Has been LOST to modern women… we are bringing it back in 2023
Join us for to bring some magic into your life in 2023💫
We-Moon Circle
🌕🌖🌗🌘🌑🌒🌓🌔
🌔A program that aligns your dreams with the lunar cycle to help you achieve
balance, fulfillment and vitality in your life.
🌓A Program for modern women who are stressed, exhausted and overwhelmed from trying to balance work, family and everything else in between.
🌕The program takes you back to the ancient practice of using the lunar cycles as a guide to align your health, purpose, and dreams with your natural cycle.
🌖You’ll gain clarity, energy, and inspiration for a life of balance, fulfillment, and vitality.
🌗Don’t give up on your dreams for a happy, healthy, fulfilling life, because you are a modern woman with many responsibilities.
Make time for yourself, your health and dreams, using the moon phases the way your ancestors did!
Circle Leaders:
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‼️Registration is open now‼️
Starts January 7th - 2023
Sign up NOW👇
https://www.serenityfarmnc.com/WemoonRegistrationPage
What do you crave?
Wouldn't it be nice to make time for the things that feed your sOul, instead of just your schedule?
We believe you deserve to feel nourished and rested, and so we're excited to invite you to our sOul Arrival Yoga Retreat.
This retreat is all about reawakening what your sOul craves: laughter, curiosity, movement and community. We'll have yoga (of course), as well as swimming, hiking and paddelboarding—so you can get your heart pumping.
And then there will be workshops on CBD and tarot card readings—so your mind can find a sense of balance.
Three delicious, gourmet meals, with dinner prepared by Ayurvedic certified Chef Amelia Irene, your taste buds will come alive. By balancing the body and mind, the sOul has a nourishing environment to come back home to.
Are you in?
Sign up now⬇️
https://www.serenityfarmnc.com/soularrivalregistration
Click here to claim your Sponsored Listing.
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Telephone
Website
Address
12333 Strickland Road, Suite 104
Raleigh, NC
27613
Opening Hours
| Monday | 6am - 7pm |
| Tuesday | 6am - 7:30pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 5pm |
| Saturday | 8am - 5pm |
| Sunday | 8am - 5pm |
