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Postpartum Doula services and newborn coaching. Empowering and educating new families with all their newborn care needs. I look forward to meeting you!
10/17/2024
The beauty is in the honesty of this post. Vanessa and I had a chat on my podcast and we dove into the frustrations and anxiety that can start to amp up during postpartum. I think it’s so important to highlight the good as well as the hard. Thanks for letting me re-post this your journey is what so many other mother’s experience.
Did you know defensiveness can be more than just words? 😬
Sometimes it shows up as a nonverbal reaction or even a "chip on your shoulder" mentality.
Rhona Berens breaks down defensiveness in relationships and shares how becoming aware of these subtle behaviors can transform the way we communicate with our partners.
It’s all about staying open, accountable, and learning to let go of that fight-ready stance.
🎧 Listen in for tips on how to handle defensiveness and foster better communication.
https://link.chtbl.com/wholebundle
Ever thought that conflict could actually bring you closer to your partner? 🤔
According to Rhona Berens, it can!
In this episode, we explore how conflict, when handled respectfully, becomes an opportunity for deeper connection and repair.
Rhona shares her insights from "Fight Right for Your Baby," explaining how learning to fight right not only strengthens your relationship but also models healthy communication for your children.
🎧 Tune in to learn how to turn conflict into connection as parents.
https://link.chtbl.com/wholebundle
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Raleigh, NC
