Red Sun Academy

For those who don't understand Tai Chi, or wonder if there's a martial aspect to it, please view the video below.

Things are often slowed down for study and analysis.

Tai Chi is not simply for health, tho some only train for health reasons. That's fine, but they're missing quite a bit.

I Thought Tai Chi Was USELESS Today I'm visiting Dr. Mark Cheng to learn Tai Chi applications for real fighting (Yang style). Although Taichi is a popular health practice, it's a Chinese ...

Students at Red Sun Academy performed very well at today's martial art tournament. Fantastic competition.

Afterwards, we enjoyed 'Astronomy Day' at the Science Museum in downtown Raleigh.

First class of the year

Congratulations to Red Sun students for participation in the National Physical Fitness Program. Most performed above the national average.

https://www.redsunacademy.com/fitness.html

Yesterday's class:

Yesterday, students enjoyed our annual academy spring picnic at a Wilkerson Park's picnic shelter in North Raleigh. Thank you to all who attended. The food was great, the fellowship was even better, and a good time was had by all.