F45 Training Five Points Raleigh
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F45 specializes in small group high intensity interval training that is based on functional movement
Another day, another 45 minutes of voluntarily getting humbled. 😅💪
Walked into class feeling pretty confident. Walked out questioning my ability to sit down, climb stairs, or lift my coffee tomorrow morning. But that’s the magic of F45..pushing limits, crushing goals, and somehow having fun while doing it.
Big shoutout to the coaches and crew who make suffering together feel like a community event. 🔥
Same time tomorrow? Probably. Regrets? None.
06/03/2026
🚨 THIS IS NOT A DRILL 🚨
Your Carolina Hurricanes 🌀 need your support both inside and outside the rink!
Come rally with us for a Carolina Hurricanes themed workout. Come rep your favorite Canes gear, bring a rally towel, and put in the work like the Canes have been doing all season 😤
Canes theme will be running for all 3 class times this Saturday 6/6! See you there 🌀
06/02/2026
MAY 2-MINUTE ROW CHALLENGE RESULTS
The meters were earned, not given.
A huge shoutout to everyone who jumped on the rower and pushed their limits this month. Congratulations to our top finishers and thank you to every member who participated.
Who’s ready for the next challenge?
06/01/2026
June forecast: 100% chance of sweat. ☀️🔥
Start the summer strong at F45 FPR. See you in the studio.
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2320 Bale Street Suite 104
Raleigh, NC
27608
