You Matter Shasta

Feeling stressed? Overwhelmed? Anxious? Unmotivated? Just need someone to talk to?

Your mental health deserves support anytime, anywhere. 💚📱

Soluna is a FREE mental health app designed for teens and young adults with real tools for real life, including self-guided support, journaling, mood tracking, meditation, peer communities, and confidential 1:1 coaching with trained professionals.

No pressure. No judgment. Just support when you need it.

💜 Free for California youth and young adults ages 13–25
✨ No insurance required
💜 Confidential support
✨ Available right from your phone

Download Soluna and explore tools to support your mental health:
https://www.solunaapp.com/

You don’t have to figure everything out alone. 🫂💜