Raising Shasta

Have you heard? We’re now offering Jujitsu classes for teens at our Redding Teen Center inside the PAL Gym.

This class is open to teens ages 13–17 and takes place every Wednesday from 3:30pm to 4:30pm.

Jujitsu is a great opportunity for teens to stay active, learn new skills, build confidence, and try something positive after school.

A form must be completed before joining. Parents can stop by the Redding Teen Center to get their teen signed up.

Looking for fun things for your teen to do this summer? ☀️

Our Redding Teen Center has a full summer lineup of activities, events, and programs for teens ages 13–17, and 18 if still in high school.

From hanging out with friends to trying something new, our Teen Centers are a positive place for teens to connect, get involved, and make the most of summer.

Swipe to see what’s happening this summer! 😎

Roaring Rumble guests, don’t forget! 🥊

If you attended our 2026 event, your ticket includes a FREE one-month trial at PAL Boxing!

Our adult classes are Monday - Friday from 6:30pm - 8:00pm. After your free trial, adult classes are only $75 per month.

Come check out the gym, meet our coaches, and give boxing a try! We’d love to have you. ❤️