Holy Acupuncture / Deborah Wellness Center

9-11 pm is the work of Sanjiao Jing. Take care of yourself. San Jiao is the largest of the six fu organs, and it has the function of presiding over all qi and dredging water channels. At this time, the triple burner can pass through all the veins.

Ways of keeping healthy: If a person sleeps at this time, all the veins. Can get the best recuperation, which benefits the body and beauty. One common feature of centenarians is that they sleep at this time. If modern people don’t want to go to bed then they can do something to soothe themselves, such as getting close to God, reading the Bible, etc., but it is best not to go before 11 pm.

5-7pm, the kidney meridian is working. At this time, the kidney collects the essence and absorbs the vitality of the human body; "The kidney stores the essence of reproduction and the essence of the internal organs. The kidney is the root of the innate." The human body purifies fire and detoxifies during the Shenshi, and the kidney enters the stage of storing the essence during the unitary period.

The way of health preservation: At this time, it is not suitable for too much exercise, and it is not suitable for drinking a lot of water.