Glutedoperdoc
Helping Cyclists achieve pain-free peak performance with GluteDoping.
🫡 1000+ #glutedopers worldwide
06/17/2022
Registration link in Bio👆🏼
I want to teach you everything you need to know to unlock your full potential as a cyclist. That’s the mission. Always has been, Always will be. So in order to do that I have to wear many hats: Physio, racer, teacher, coach, you name it. All the lessons I learn and experiences I have get distilled into the principles strategies and tactics that is the discipline of GluteDoping. Welcome to my world, I’m excited to share as much of it with you as possible to set you up for success and support your journey.
I’m this webinar training I’m going to be covering the “Secrets to BulletProof Bike Knees” so you KNOW that dealing with knee pain is a fixable problem, one that we just gotta get through to be on to bigger better things.
After that I’ll be covering “How to Identify Your Specific Cycling Performance Limitations” and then Create your own GluteDoping program to train any weakness into a strength. The process is simple: assess your cycling body for gaps in ability, train That ability. The challenge is knowing to what degree a problem exists and how it fits I to your overall performance. I did the hard work of getting 2 degrees in this field and spend 10 years practicing on people. In this free webinar training we’re gonna collapse time and show you how to do it in less than 3 weeks with my program “The Glute Doping Challenge.” Details to be covered as well.
I hope to see you there! If you have any questions drop em in the comments and let’s get this party started!
04/28/2022
❤️I could not see the physical manifestation of my dreams, so I became it.
I know it’s not cool to post on IG after-the-fact, but there is a value in reflection. So I’m gonna do just that for all my next posts to really bring you my takeaways from Redlands Bicycle Classic]
It took an 8 year journey to get to finish Redlands Bicycle Classic] and to me it feels like I just went to the Olympics. Because I’m a regular-ass dude. I have a profession, a family, a marriage, responsibility, and have been victim to all the sacred cow bu****it and self-limiting beliefs that are perpetuated and blindly followed in our society and especially in the culture of sport.
This picture, of my whole family with me at the start of Stage 5, in our family RV, with my teammates, is everything that I had always envisioned. I made it my reality.
And there’s no social media glamour magic here. My family actually wanted to come and cheer me on, my wife is actually happy for me and celebrating this accomplishment with me together, I actually love my team and teammates because we all lift each other up and race hard together. I never knew this was all possible, I came up in the sport at a time where the norm was to get rid of all your responsibility, be broke, train mindlessly 20-30 hours per week, sacrifice all of your relationships and health to compete, be cutthroat with your teammates and other racers…always thinking “what’s in it for me?”
But I have proven to myself forever that the true way to obtain success is through the aka Take care of yourself first, then take care of others, choose responsibility because it’s lifts you up and holds you accountable, questions every false belief that wanders through your mind, work hard AF but work smart, surround yourself with people that are better than you AND who want to see you rise. With this season it has made all things click together and greatness happened because of it.
You have your own journey, your own people, your own beliefs to challenge, your own vision to articulate, and your own dreams to make reality. I hope I can be one small source of inspiration. LFG.
03/05/2022
🐻2022 vs 2021 ➡️➡️➡️ Rosena Ranch Circuit Race.
2022: Working to put the team 3rd and 5th on the day.
2021: 9th, first top-ten finish in Pro 1-2
So far I’m freaking loving my role on the team. Using these to straight up rip legs off in service of our teams goals is wildly satisfying…I find I’m able to attack harder and drive deeper this season, because it’s for my boys. It’s for the success of the TEAM. And I love it. Absolutely love it. (Holla you da 🐐) The team spirit is alive and fighting, ready to prove we belong.
🍑💉 Your Journey begins with the “Bike Body: STRENGTH Program”!
👨🏻⚕️The ONLY Doctor Designed "Bike-Specific" Strength Program Guaranteed To Help you Ride Longer, Go Faster, and Get Stronger!
(and reduce the risk of developing common cycling injuries in the process.)
Grip it and Rip it if you have what it takes. Link in my bio ☝🏼☝🏼☝🏼
02/22/2022
🤯Being around so many talented riders for years has always made it seem impossible for me to ride at that level.
But this season is hitting different already. Years of in the making and now a dream opportunity to race with have come to fruition and I’m putting it to the test.
From working on these amazing .la riders at team camp last year to lining up and racing against them this year is amazing to me. It’s honestly still just an honor to be in the arena. But since we’re here…might as well give ‘em hell! ALL-IN, LFG.
🍑💉 Your Journey begins with the “Bike Body: STRENGTH Program”!
👨🏻⚕️The ONLY Doctor Designed "Bike-Specific" Strength Program Guaranteed To Help you Ride Longer, Go Faster, and Get Stronger!
(and reduce the risk of developing common cycling injuries in the process.)
Grip it and Rip it if you have what it takes. Link in my bio ☝🏼☝🏼☝🏼
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409 E Palm Avenue
Redlands, CA
92373