Pure Sound Bath

For years, I’ve watched how sound transforms a room.
How it softens the breath.
How it regulates the nervous system.
How it brings people home to themselves.

Now I’m teaching yoga teachers how to integrate it with intention.

I’m officially launching my new workshop:
The Language of Sound in Yoga
A 3-hour journey into:
• Instrument technique
• Nervous system science
• Energetic awareness
• Sacred sequencing
• Confident facilitation

If you’ve been feeling called to add sound to your classes but didn’t know where to begin — this is for you.

Let’s elevate the way we hold space.

Link in bio / DM for details 🤍. A huge thanks to .l3vin for her creativity and dedication!!

Morning Breath, Sound & Journaling by the Sea
✨ Saturday, August 2 — 8:30 AM | Redondo Beach ✨

Start your day with intention and connection.
Join Matt & Lynette for a peaceful morning practice by the ocean designed to awaken your body, calm your mind and align your spirit.

We’ll begin with grounding breathwork, followed by a soothing sound bath infused with Reiki to invite clarity and peace. You’ll then be guided into reflective journaling on the sand — letting the ocean breeze and morning light open space for insight and renewal.

📍Location: Meet at the Ave I ramp off the Esplanade — walk down to the beach via the steps
🧘🏽‍♀️ Bring a towel or yoga mat, journal, eye cover and layers in case it gets cold

🎟️ www.puresoundbath.com

All are welcome. Come as you are, and leave feeling rooted, restored and renewed