Plyo Pilates Performance
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Plyo Pilates Performance, Pilates Studio, 901 N. Pacific Coast Highway, Redondo Beach, CA.
Performance driven Pilates means real coaching.
This is what community looks like.
Movement. Wellness. Recovery. Connection.
06/08/2026
It might look like you have nice abs…
…but that six pack doesn’t automatically mean
your core is strong 🙈
Power your core.
Perform beyond.
If you’re not breathing correctly, you’re missing half the workout.
Proper breathing helps activate your core, improve control, reduce tension, and keep your body moving efficiently instead of just surviving the exercise.
That’s why at P3 we coach breathing just as much as form. 🫧
Real Pilates isn’t just following along in a crowded room. It’s being coached. Corrected. Challenged.
That’s where the difference happens.
That’s where connection to your body happens.
That’s what real Pilates should feel like.
Small classes. Intentional coaching. Performance-driven movement.
Intro offer 🔗 in bio.
05/13/2026
We believe Pilates should do more than just make you sweat. It should help you move better, feel stronger, recover smarter, and continue doing the things you love for years to come.
This is not a Pilates factory.
Our small-group classes, limited to just 5 reformers, allow for focused coaching, form correction, athletic programming, and a more personalized experience designed to elevate performance and support long-term wellness.
Celebrate our Grand Opening and sign up for the event:
https://bit.ly/P3Grandopening. Link in bio.
🖤 Complimentary coffee bar + treats
🖤 Goodie bags for the first 30 guests
🖤 Reformer demo classes
🖤 Introduction to our new Recovery Red Light Therapy room
We’ll also be introducing our new membership experience, now including monthly Recovery Red Light Therapy sessions as part of the P3 wellness approach. May 16th will be the final opportunity to join our Founders Membership before it is retired permanently. More than just a studio opening, this is the beginning of a performance and longevity-focused wellness community built for the South Bay, and we’d love to celebrate with you
05/06/2026
MAT Pilates is where the foundation is built.
Before the machines.
Before the intensity.
Before the power.
Mat Pilates teaches control, stability, breath, alignment, and deep core strength using nothing but your body.
At P3, we use mat work to build better movement patterns, stronger foundations, and performance that carries into everyday life, sport, and longevity.
Think Pilates… but elevated. ⚡️
Check out the schedule for our Power|Mat classes Monday, Thursday and Saturday with and
Link in bio.
Meet the coach who’s going to push your limits:
Valerie Gruber ⚡️
Bringing the heat to Power|Mat at Plyo Pilates Performance where precision meets intensity and every rep has a purpose.
Expect high-intensity, controlled movement,
real coaching, and that push you didn’t know you needed.
This isn’t your average mat class…
It’s performance-driven, sweat-inducing, and built to make you move better.
Catch Valerie on the schedule and come feel the difference.
Power Your Core. Perform Beyond.
05/01/2026
MAY at P3 ✨
We’re just getting started🔥
• First official Saturday Power|Mat Pilates class at 9AM
(only one spot left!)
• Redondo Beach Cambers of Commerce Ribbon cutting ceremony 4PM at the studio
• Grand opening event from 10AM-1PM
Drinks, goodie bags, demos and guest appearances (more details to follow)
• Our new recovery room launch (stay tuned)
Click here to claim your Sponsored Listing.
Category
Website
Address
901 N. Pacific Coast Highway
Redondo Beach, CA
90277
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 6am - 7pm |
| Sunday | 6am - 7pm |
