GRIT RENO
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GROW.REFINE.INTEGRATE.THRIVE. GRIT seeks to serve individuals in active recovery.
12/15/2023
KEEP GOING
12/06/2023
Why does physical exercise help those in recovery?
Regular physical activity can act as a healthy stand-in for addictive substances. That's because exercise and drugs of misuse work on similar parts of your brain. They both activate your reward pathway, which triggers the release of feel-good chemicals like serotonin and dopamine.
10/11/2023
“Our greatest glory is not in never falling, but in rising up every time we fail.” – Ralph Waldo Emerson
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Reno, NV
