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Fat stored in the hips, buttocks, and thighs (called gluteofemoral fat) is associated with lower risks of:
• Heart disease
• Diabetes
• Metabolic issues

Dr. Donald J. Trump, MD says pregnant women should not take 𝐏𝐚𝐧𝐚𝐝𝐨𝐥 (𝐓𝐲𝐥𝐞𝐧𝐨𝐥), also known as paracetamol or acetaminophen, claiming it causes autism. However, medical doctors, including gynecologists and pediatricians, say the medication is the safest drug of choice for pregnant women. In response, the UK Minister of Health warned citizens against following Trump's new policy on Panadol (Tylenol). Who do you trust?

WATER AND YOUR BRAIN FUNCTION
Not drinking enough water can lead to dehydration, which affects how the brain functions. Since the brain is made up of about 75% water, even mild dehydration can cause problems like poor concentration, confusion, irritability, headaches, and fatigue. When the body lacks water, blood flow and oxygen delivery to the brain decrease, leading to mental fog and mood changes. Chronic dehydration may even worsen anxiety, depression, and overall cognitive performance.